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By Crystal Willson
The immune system protects our bodies from bacteria, fungi, viruses, the parasites that could lead to infections. That’s why you should always strengthen and keep your immunity functional.
While there are many approaches you can follow, using CBD products is one of the effective ways. CBD’s medicinal properties and effects have proven to treat various conditions and boost the immune system.
Read on to learn about how CBD interacts with your body to improve your immune system and determine CBD products you should consider.
1. CBD Oil for Immune Health
CBD oil comes from the industrial hemp plant. Some of its therapeutic benefits include relieving depression and anxiety symptoms, improving skin conditions, and treating cancer symptoms and side effects. CBD oils can help strengthen your immune system due to its positive reaction with the ECS, or endocannabinoid system, which regulates bodily functions such as an operating immune system.
A dropper is normally included in the CBD oil packaging. Based on the number of CBD in one drop indicated on the packaging, you can determine how many drops to use. A single drop usually is about 0.05 mL of CBD. If the bottle contains 1,000 mg of CBD, it means you’ll consume 5 mg of CBD per drop. So, if your dose is 30 mg, then you should put about six drops under your tongue and wait for about 30 seconds before swallowing.
2. CBD Gummies
CBD gummies help in healthy joint movement, treating inflammation and bring about a sense of relaxation. They contain antioxidative and anti-inflammatory properties that help in maintaining the immune system keeping you healthy.
Gummies are easy to use since they come in pre-dosed measurements. They are also available in the form of candies with different flavors.
The amount of CBD per serving is usually indicated on the package. A typical dose of CBD gummies has 5 mg of CBD. But the best way to determine an amount that fits you is to one gummy and wait for at least 30 to 60 minutes before taking another one.
3. CBD Tincture
A tincture is another way of delivering CBD medical supplements to the body. It’s beneficial for treating most health conditions and strengthening your immune system.
The effects of CBD tinctures tend to vary from one person to another. However, for certain diseases, they might be an effective and better way of CBD administration.
One essential factor you need to consider is how fast the tincture reliefs you from pain and chronic symptoms. This helps you to determine whether they are the right choice for you or not.
Tinctures are more effective when it comes to treating anxiety, pain, nausea or vomiting among cancer patients. They can also help manage seizures, curing acne, improving sleep quality and relieving arthritis pain.
All these diseases and disorders can weaken your immunity. Therefore, by minimizing and treating these conditions, CBD tincture strengthens your overall immune system.
Doses of CBD tinctures vary, but the standard dose in tinctures is around 1 mg of CBD in one drop. CBD tinctures often come with a pipette. Just drop the CBD beneath your tongue, wait for 30 seconds, and then swallow. Alternatively, you can add it to your meals or drinks.
4. CBD Capsules/Tablets
CBD capsules offer significant benefits regarding convenience. It can help with various biochemical functions through the ECS, hence maintaining the homeostatic balance and enhancing your overall well-being.
Capsules come in pre-dosed measurements, making it very easy to estimate the right amount to take. Consuming them is also easy since you only need to swallow. Alternatively, you can dissolve the tablets in a glass of water or drinks.
Like gummies, CBD pills or capsules indicate how much mg of CBD it contains per serving on the packaging. If it’s 5 mg of CBD in each capsule, you need to determine how many capsules you should take. Begin with small doses and allow time to feel the effects after taking each capsule. For better results, you can take the tablets or the capsules after your meals.