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Developing Mindfulness this Year

Developing Mindfulness this Year

Thumbnail image by Phu Nguyen from Pixabay By Jan Larraine Cox  May I be safe and...
Favorite Food in the World: Chocolate!

Favorite Food in the World: Chocolate!

Thumbnail image by congerdesign from Pixabay By Jan Larraine Cox  When you are planning your holiday...
Southwest National Parks: A Life-Changing Adventure

Southwest National Parks: A Life-Changing Adventure

Article and images by Jan Larraine Cox Before setting out on this life-changing adventure into the American Southwest National Parks,...
Fall Family Sleuthing

Fall Family Sleuthing

Thumbnail image from Pixabay By Jan Larraine Cox  As we enter another fall season, we are...
Transitioning to Self-Improvement

Transitioning to Self-Improvement

Thumbnail image from Pixabay By Jan Larraine Cox  2021 has been a year to take serious...
Is it for Money or Your Life?

Is it for Money or Your Life?

Thumbnail image from Pixabay By Jan Larraine Cox  What is the purpose of your paid employment: are you...
Hope: Why I Get Up in the Morning

Hope: Why I Get Up in the Morning

By Jan Larraine Cox  Since we are mostly vaccinated and moving forward one step at a time, perhaps we can dream new...
A Turning Point

A Turning Point: The 6 Character Strengths

Thumbnail image from Pixabay By Jan Larraine Cox  We understand we could be approaching a turning point...
The Relationship Between Gratitude and Health

The Relationship Between Gratitude and Health

Thumbnail image from Pexels By Jan Larraine Cox, Lifestyle's health columnist “Reflect upon your present blessings—of...
Living in the Blue Zones of Happiness

Living in the Blue Zone of Happiness

By Jan Larraine Cox In these times of COVID-19 and economic woes, who wouldn’t love to escape to a Blue Zone of...
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