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The Relationship Between Gratitude and Health
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By Jan Larraine Cox, Lifestyle's health columnist
“Reflect upon your present blessings—of...
Living in the Blue Zone of Happiness
By Jan Larraine Cox
In these times of COVID-19 and economic woes, who wouldn’t love to escape to a Blue Zone of...
Dunedin International Film Festival
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By Jan Larraine Cox
The Dunedin International Film Festival (DIFF) embarked on its third successful...
Small Ways to Help Preserve Your Memory
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By Jan Larraine Cox
We all have occasional lapses in memory, such...
Giving Yourself the Holiday Gift of Brain Health
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By Jan Larraine Cox
Our brains are our most complex organ. It...
5 Food Groups to Slow Brain Aging
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By Qula Madkin, MSU Extension Service; originally posted on eat.drink.MISSISSIPPI.com
Happiness During the Pandemic
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By Jan Larraine Cox
What could possibly go right now?
Grandparents Eating Smart
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By Jan Larraine Cox
We all have our favorite foods and would...
Eating Smart and Staying Healthy
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By Jan Larraine Cox
“You are what you eat,” was a familiar...
Seniors Keeping Independent
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By Jan Larraine Cox
As we progress into summer months in Florida...
