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Dr. Sylvia Earle: Florida’s Gulf Coast Protected Marine Area
By Jan Larraine Cox, photographs by Kip Evans/Mission Blue
Our oceans are warming, and sea levels are rising. Their waters are polluted with microplastics and...
A Cruise of the Italian Riviera & the Scenic Rhone
By Jan Larraine Cox
It's the beginning of our adventure in the Italian Riviera. We are starting from La Cote D’Azur on the Mediterranean Sea...
Food and Family: Celebrating a Grandmother’s Legacy
By Jan Larraine Cox
Like so many others, Martha, my maternal grandmother, emigrated in the early twentieth century from Eastern Europe with her sisters, never...
The Fascinating Legend and History of St. Patrick
By Jan Larraine Cox
As we all don our green clothing in honor of St. Patrick on Friday March 17, bear in mind that back...
Traveling Alaska: Dreaming of Northern Exposure
Article and images by Jan Larraine Cox
During a dramatically hot summer, many have no doubt dreamed of getting away to a cooler climate. Having...
Organize to Achieve Ultimate Happiness
Thumbnail image by Olivia Gonzalez from Pixabay
By Jan Larraine Cox
You’re in charge, not your stuff! Let's find the best way to organize.
First step: Meditate in...
Tips for Traveling Smart This Summer
Thumbnail image by Gerardo Gómez from Pixabay
By Jan Larraine Cox
If you’re like me, you’re ready to get out and see the world again after...
To Our Mothers’ Health: Through Blue Zone Choices
Thumbnail image by S. Hermann & F. Richter from Pixabay
By Jan Larraine Cox
About Blue Zone Areas
The blue zone areas of the world—Sardinia, Italy; Ikaria,...
Volunteering: Freely Offered, Freely Received
Thumbnail image by Gerd Altmann from Pixabay
By Jan Larraine Cox
The Importance of Volunteerism
It may seem that social groups exist for our attempts to stave...
Age Like a Pro
Thumbnail image by klimkin from Pixabay
By Jan Larraine Cox
What are we doing to unnecessarily age our bodies and minds? Let’s turn it around:
Paula Spencer...
