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Study: Time-Restricted Eating Benefits Health

Study: Time-Restricted Eating Benefits Health

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Thumbnail image from Pixabay By Terri Bryce Reeves What if you could lose weight and improve your health just by watching the clock? New research shows...
Getting Healthy With a Dose of Iron

Getting Healthy With a Dose of Iron

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Thumbnail image from Pixabay By Terri Bryce Reeves Happy New Year!  Are you ready to get in shape, possibly with a dose of iron in the gym? For...
From Flab to Fit and Fab, the Safe Way

From Flab to Fit and Fab, the Safe Way

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Thumbnail image from Pixabay By Terri Bryce Reeves With the new year unfolding, many of you will aim to get healthier and fit through exercise. Whether...
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The Sunshine State Is A Hotspot for Fraud

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Thumbnail image from Pixabay By Terri Bryce Reeves With the holidays behind us, phony scams like Letters from Santa, grandparent scares, fake charities, jobs and e-cards...
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