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Avignon, image courtesy of Chelsea Essig, Unsplash. Just one of the stops along the beautiful cruise of the Rhone River

A Cruise of the Italian Riviera & the Scenic Rhone

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By Jan Larraine Cox  It's the beginning of our adventure in the Italian Riviera. We are starting from La Cote D’Azur on the Mediterranean Sea...

Food and Family: Celebrating a Grandmother’s Legacy

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By Jan Larraine Cox Like so many others, Martha, my maternal grandmother, emigrated in the early twentieth century from Eastern Europe with her sisters, never...
St. Patrick's Day is celebrated on March 17.

The Fascinating Legend and History of St. Patrick

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By Jan Larraine Cox                                               As we all don our green clothing in honor of St. Patrick on Friday March 17, bear in mind that back...
Dreaming of Northern Exposure

Traveling Alaska: Dreaming of Northern Exposure  

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Article and images by Jan Larraine Cox  During a dramatically hot summer, many have no doubt dreamed of getting away to a cooler climate. Having...
Organize to Achieve Ultimate Happiness 

Organize to Achieve Ultimate Happiness 

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Thumbnail image by Olivia Gonzalez from Pixabay By Jan Larraine Cox  You’re in charge, not your stuff! Let's find the best way to organize. First step: Meditate in...
Tips for Traveling Smart This Summer 

Tips for Traveling Smart This Summer 

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Thumbnail image by Gerardo Gómez from Pixabay By Jan Larraine Cox  If you’re like me, you’re ready to get out and see the world again after...
To Our Mothers’ Health: Through Blue Zone Choices

To Our Mothers’ Health: Through Blue Zone Choices 

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Thumbnail image by S. Hermann & F. Richter from Pixabay By Jan Larraine Cox  About Blue Zone Areas The blue zone areas of the world—Sardinia, Italy; Ikaria,...
Volunteering: Freely Offered, Freely Received

Volunteering: Freely Offered, Freely Received  

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Thumbnail image by Gerd Altmann from Pixabay By Jan Larraine Cox   The Importance of Volunteerism It may seem that social groups exist for our attempts to stave...
Age Like a Pro

Age Like a Pro

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Thumbnail image by klimkin from Pixabay By Jan Larraine Cox  What are we doing to unnecessarily age our bodies and minds? Let’s turn it around:  Paula Spencer...
Fourth Annual Dunedin International Film Festival

4th Annual Dunedin International Film Festival

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Thumbnail image by PublicDomainPictures from Pixabay By Jan Larraine Cox  The Dunedin International Film Festival (DIFF) staged its fourth annual event with a dazzling array of...
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