Each year when March rolls around, it marks the official start of spring about midway through the month. This year may feel a bit different than last given the pandemic that continues to stretch forward and all of the changes we’ve experienced with its presence. What better way to ward off the COVID and winter blues than by enjoying the fresh air of the season?
January… a new beginning. Time to reflect on the past year and make resolutions for the new one, to start a new project, take up a new hobby, or recommit to good habits that may have slipped away.
March is a great month in Florida – the weather is beautiful, the skies are blue, and the season of festivals and great barbecue is starting up. March brings with it the amazing holiday of St. Patrick’s Day (read more...
Here we are again at the edge, looking out at the potential 2022 presents. Have you decided what you’d like to accomplish this year? With each January comes a renewed focus on personal health, whether it be physical or emotional health or just general well-being. The onset of a new year is a great time to begin new daily practices that can help nourish you from the inside out.