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Saturday, November 26, 2022
Not only does July mean that summer is well underway for Floridians, but it’s also the month of celebrating independence. Typically, we recognize the importance of our autonomy on the Fourth of July with fireworks, hot dogs and picnic salads. What better way to enjoy summer?
Once September makes an appearance, it has a way of making us feel as though fall has arrived. The temperatures may still be balmy, but the promise of the coziest time of year can’t be beaten. And although most of us aren’t quite ready for pumpkin spice-drenched treats, the end of summer is joyous enough to celebrate.
With Ian's damage done and intensive cleanup well underway, it seems that this month is truly the month of giving thanks. Sometimes November rolls around, and it just doesn’t feel like it should be here, or not yet, anyway. Other times, like now, it’s exciting to know that we have the rest of fall to go and the winter ahead. And with that, the holiday season!
Each February is coated in heart-shaped everything. From sweaters to chocolates and everything in between, this month is defined by those colorful little doodles. However, this month isn’t just about the cartoon version of what beats in our chests—it's also American Heart Month. With that comes increased awareness of what you can do to keep your ticker in tip-top shape.
Ah, finally. We’re moving into fall. I’m sure I’ve said this before, but October seems to be one of those pivotal months of the year. The weather starts changing, we move into holiday season mode, and it’s just generally a great month for finding events and festivals to keep us occupied.
With springtime comes an urge to reinvent ourselves. Most of us feel this at the beginning of January and take action to change our lifestyles for the better. Then come spring, we need another push to keep up with the positive changes we’ve implemented (or given up).  Spring is an opportunity for rebirth in every sense.
September is here, and I know I may be jumping the gun a bit in saying this, but so is fall! Though temperatures still feel the same as they did in summer, we’re moving into the wonderful time of year when we may need to relocate our light jackets. Denim, windbreaker, cardigan, whatever you have—dig it out and keep it close for the season to come!
Here we are again at the edge, looking out at the potential 2022 presents. Have you decided what you’d like to accomplish this year? With each January comes a renewed focus on personal health, whether it be physical or emotional health or just general well-being. The onset of a new year is a great time to begin new daily practices that can help nourish you from the inside out.
This month holds two exciting recognized holidays: Senior Citizen’s Day and National Honey Bee Awareness Day. And although you wouldn’t think these two have anything in common, you may be surprised by the amount of good that locally sourced honey can have on a senior body.  
Here we are in August again. The sweltering heat may be getting to some of us at this point (if I’m not in air conditioning or a body of water, I turn into a different person). But fear not—we have plenty of tips inside on how to get through the heat, stay hydrated and even enjoy the rest of the summer with tasty recipes.
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