As the summer season and promise of fair-weather fun approaches, so does the risk of dehydration and heatstroke. And although it’s American Stroke Awareness Month, who’s to say that heatstroke can’t be included in that?
Summer Health: 3 Tips to Avoid Heatstroke and Dehydration
According to Healthline, seniors are at a higher risk of dehydration for a multitude of reasons. One of which is a lowered thirst response.
https://lifestylesafter50.com/2022/05/11/summer-tips-avoid-dehydration/
Each February is American Heart Month, a month dedicated to maintaining or bettering one’s health through paying attention to their heart to protect against America’s number one killer, heart disease.
This month has always been about hearts, largely in a romantic connotation, but the American Heart Association is celebrating the 57th annual Heart Month. February was adorned with this honor in 1964 by Lyndon B. Johnson, nine years after his own heart attack.
Life is full of changes and adaptation, something we are reminded of with the turning of the seasons. Although Florida doesn’t show the dramatic flaming end of summer seen in northern areas of the country, we can still feel the slight chill to the air that means the busiest time of the year is coming.
The month of May is always exciting as it marks what feels like the start of summer (even though the season does not officially start until June 21) and several holidays sprinkled throughout the month. From goofy celebratory puns to a somber holiday in which we honor fallen military servicemen and women, here’s your guide to celebrating this month.
With spring well underway and summer ahead, many of us are looking to get out of the house and enjoy the season. For those who have time, volunteering is a fantastic option to get more involved with your community, make friends and explore new interests. Below are a few places you can volunteer in your area.
December is finally here. Our snowbird friends have joined us for the winter, and we’re buckling in for various holiday celebrations and bracing ourselves for the continuance of dropping temperatures. You may have started planning out your month between finances, travel and managing the dwindling hours of sunlight in order to stay organized during the jolliest time of the year. You might also be wondering what would make a perfect gift for that one person (or people) that seem to be impossible to shop for.
With spring well underway and summer ahead, many of us are looking to get out of the house and enjoy the season. For those who have time, volunteering is a fantastic option to get more involved with your community, make friends and explore new interests. Below are a few places you can volunteer in your area.
