From Family Features
If you find yourself using a brighter light to read, holding your favorite book at arm’s length, or squinting to see up close, you are not alone. Approximately 128 million people...
From Family Features
When cooking, keep in mind small changes that can make a big impact on heart health.
High cholesterol is one of the major controllable risk factors for heart...
From Family Features
As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with an unexpected issue: digestive troubles. Problems like this can have a...
Thumbnail image by Phu Nguyen from Pixabay
By Jan Larraine Cox
May I be safe and protected.
May I be free of mental suffering or distress.
From Family Features
When many people think of gout, they often picture swelling and pain in the big toe. However, gout – an extremely painful form of inflammatory arthritis – can occur in any...
Thumbnail image by silviarita from Pixabay
From Brandpoint Content
Did you know that your immune system works around the clock to defend your body against invaders? It never stops doing its...
Thumbnail image by mohamed Hassan from Pixabay
From Brandpoint Content
Face it, everyone's done it - abandoned wellness goals over the holidays, hoping to make up for it with New Year's...
Take charge of risk factors affecting your heart health
From Family Features
Cholesterol – a waxy substance created by the liver or consumed from meat, poultry and dairy products –...
Thumbnail image from Pixabay
By Rebecca Fending
As flu season closes in, many of us are looking to add holistic or all-natural ways to fight off illness this winter. Whether it's...
Thumbnail image from Pixabay
From Brandpoint Content
From exercise and travel to self-care and beyond, there are many activities that will help better your health and wellness physically and mentally. However,...
