Thumbnail image by Pedro Figueras from Pixabay
From Family Features
Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are...
Thumbnail image by Gerd Altmann from Pixabay
From Family Features
As you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of...
Thumbnail image by ExplorerBob from Pixabay
By Rebecca Fending
As the summer season and promise of fair-weather fun approaches, so does the risk of dehydration and heatstroke. And although it’s American...
Thumbnail image by S. Hermann & F. Richter from Pixabay
By Jan Larraine Cox
About Blue Zone Areas
The blue zone areas of the world—Sardinia, Italy; Ikaria,...
Thumbnail image by Gerd Altmann from Pixabay
By Rebecca Fending
May is American Stroke Awareness Month, and with it, a good reason to learn or brush up on prevention, warning signs...
From Family Features
You may not think much about your kidneys unless there’s a problem, but they play a vital role in your health.
Your kidneys continually filter your blood to...
From Family Features
Following a healthy diet, prioritizing exercise and limiting alcohol and tobacco intake can have a dramatic impact on your day-to-day life, especially if you have a heart condition such as atrial...
Thumbnail image by Gerd Altmann from Pixabay
By Jan Larraine Cox
The Importance of Volunteerism
It may seem that social groups exist for our attempts to stave...
From Brandpoint Content
With the sun emerging from the clouds and the weather warming up for spring, it's time to take stock of your wellness. Registered Dietitian and Nutritionist Dalina Soto says that springtime...
Thumbnail image by LEEROY Agency from Pixabay
By Mark Grevelding
Getting older doesn’t have to be associated with poor sleep quality. If you have trouble sleeping and exercise is not a part...