By Jan Larraine Cox
As we progress into summer months in Florida amidst the continuing COVID-19 pandemic, seniors especially want to remain as healthy as possible at home. Have extra batteries, water, canned food,...
By Rebecca Fending
As we start aging, our skin seems to be one of the first places it shows. Seniors may begin experiencing dryness which is caused by a depletion of vitamins that were...
By Rebecca Fending
As COVID-19 cases rise throughout the country, including Florida, some of us may find ourselves being caretakers for infected loved ones. This means that as you help them, you need to...
By Rebecca Fending
At this point in the pandemic, we are all aware that life as we know it will forever be altered, especially for seniors. We can already feel how our daily routine...
By T Michele Walker
About a year ago, my 87 year old father was in rehabilitation, recovering from another bout of pneumonia. He was starting to experience physical decline, no longer able to use his...
By Crystal Willson
Spiritual awareness is the key to a prosperous life and holistic well-being. While most people practice yoga for the ultimate body awareness, CBD might enhance yoga sessions in the long run....
By J.C. Amodea
Today, more than ever, we have experienced the impact of nurses worldwide. While citizens scramble to self-protect with face coverings, nurses place themselves in harm's way every day, on every shift....
By Leslie Megyeri
August is National Wellness Month, focusing America’s attention on caring for oneself, creating healthy routines and managing stress. At our house, we yearly pay homage to our own best wellness food—the banana.
By Rebecca Fending
The month of May holds many promises such as those spring flowers that April’s rain promised us, more sunshine, and a smooth transition into summer.
May also houses...
By Rebecca Fending
The term "holistic health" is something that conjures an array of images: yoga mats, smoldering incense, quinoa salads or essential oils. However, it's more than just a "granola" way of living;...
