By Alex Green
Seniors often find it difficult to keep up their fitness regime and often recoil into inactivity, this makes their body host to several diseases and depression seep into their minds as negative thoughts come pouring like an...
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By J.C. Amodea, images from writer.
Many men - still young at heart - face a bothersome affliction as they age. Symptoms of the lower urinary tract that plague them day and night have caused many to look...
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By Jan Larraine Cox
This “momentary” pause that now continues into a third month is encouraging many of us to reset our lives. We are learning to let go of things we really don’t want any more; things that may be holding...
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By Rebecca Fending
Just like a snap of the fingers, June is here and by extension, summer. This year has already held a number of events and catastrophes, to say the least. However, things are looking up for the first time...
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By Les Megyeri, images submitted by writer.
Basic training at Fort Jackson, SC in the 60s was torture for me. I was not at peak performance due to my lifestyle, lack of exercise, poor eating habits and...
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By Rebecca Fending
The term "holistic health" is something that conjures an array of images: yoga mats, smoldering incense, quinoa salads or essential oils. However, it's more than just a "granola" way of living; it's a way...
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By J. C. Amodea, images submitted by writer
On April 24, 2020, a sobering warning was issued in a brief published by the World Health Organization. The report stated that immunity is not necessarily guaranteed to those who have had...
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By J.C. Amodea, images submitted by writer
Today, more than ever, we have experienced the impact of nurses worldwide. While citizens scramble to self-protect with face coverings, nurses place themselves in harm's way every day, on every...
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By Kathy Megyeri
The brilliant sun here in Florida draws thousands of people each year to our state and we love it, but please heed this warning from a worried wife who just saw her husband through a...
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By Rebecca Fending
The month of May holds many promises such as those spring flowers that April’s rain promised us, more sunshine, and a smooth transition into summer.
May also houses two celebrated days and themes that are...
