By Fred Cicetti
Q: Since I started being a baby-sitting grandparent, I seem to be getting more colds. I must be catching germs from the kids, right?
The National Institute of...
Thumbnail image by Gordon Johnson from Pixabay
By Rebecca Fending
It's likely that you've heard that various lifestyle choices can affect your brain health, namely in developing dementia. Things such as...
Thumbnail image by Tiny Tribes from Pixabay
From Family Features
When so much of the world is beyond your control, it’s easy to become anxious or overwhelmed trying to take care...
From Family Features
Wellness is at the forefront of nearly everyone’s mind, including keeping germs at bay and creating surroundings that promote mental and physical health. Even small, but important, spaces like the bathroom...
From Family Features
More than half of Americans take an over-the-counter vitamin or dietary supplement, but many may not realize that the quality of these products can vary greatly. Because supplements are not regulated...
Thumbnail image by marcojean20 from Pixabay
An article in honor of February as the National Cancer Prevention Month, represented by a purple ribbon
By Kathy A. Megyeri
Shockingly,...
Thumbnail image by Brandon Roberts from Pixabay
By Jessica Sweet
Feeling like you are getting older is disheartening, demoralizing and a little bit scary. But just because you’ve reached retirement, does...
From Family Features
If you find yourself using a brighter light to read, holding your favorite book at arm’s length, or squinting to see up close, you are not alone. Approximately 128 million people...
From Family Features
When cooking, keep in mind small changes that can make a big impact on heart health.
High cholesterol is one of the major controllable risk factors for heart...
From Family Features
As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with an unexpected issue: digestive troubles. Problems like this can have a...
