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Thumbnail image from Pixabay By Jan Larraine Cox  2021 has been a year to take serious stock of one’s life, a year of making choices for oneself.   Gallup...
Thumbnail image from Pixabay By Rebecca Fending Aging has its pros and cons, the "cons" mostly stemming from health issues. For men over 50, enlarged prostate symptoms can prove to be...
Thumbnail image from Pixabay By Rebecca Fending With the COVID-19 pandemic still at large with the new Delta variant, boosting your immune system has never been more important. And with flu...
Thumbnail image from Pixabay By Rebecca Fending  September is a great month to start mental exercises to keep your brain in healthy working condition. According to the Alzheimer’s Association, there are not...
Thumbnail image from Pixabay From Brandpoint Content As most Americans have heard by now, whole grains are good for us - dietary guidance tells us to "make half our grains whole,"...
Thumbnail image from Pixabay By Mark Grevelding, founder and creator of PoolFit  According to the Arthritis Foundation, there are more than 100 types of arthritis and related conditions.  More than 50 million adults have some...
Thumbnail image from writer By Lacey Batch As we age, the amount of digestive secretions decreases. This can lead to all kinds of digestive issues including Candida albicans.  On...
Thumbnail image from Pixabay By Rebecca Fending   When we think of our overall well-being, many of us forget the importance of our eye health. Our relationship to the world around us...
From Family Features In the early days of the COVID-19 pandemic, many people put off in-person visits to the doctor’s office. They were able to do so because virtual visits allowed them to safely...
Thumbnail image from Pixabay From Brandpoint Content It's hard to keep up with the latest health and wellness trends, especially with so much conflicting information out there. In reality, one way...
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