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By Leslie Megyeri
My wife recently lost the first boss she ever worked for to breast cancer. He was a kind, well-liked, gentle man, but when first diagnosed,...
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By Jan Larraine Cox
What could possibly go right now?
Restricted at home, we can still do a kindness for others and for ourselves....
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By Rebecca Fending
Fall is full of flavorful foods and tantalizing smells; from deep, rich spices to light and earthy mums, 'tis the season to indulge your...
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By Crystal Willson
The immune system protects our bodies from bacteria, fungi, viruses, the parasites that could lead to infections. That’s why you should always strengthen and...
By J. C. Amodea
The COVID-19 pandemic has wreaked havoc in so many ways. It has even affected the way we communicate with loved ones. For many seniors who crave visitations from their grandchildren,...
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According to Healthy Bones Tampa Bay, Tampa Bay has the highest percentage of broken bones for any metropolitan area of its size--that's a lot of broken bones for one major...
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By Kathy A. Megyeri
I admit that each night before bed, I pick up my leather-bound journal and write a small paragraph covering the day’s events, my...
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By Jan Larraine Cox
We all have our favorite foods and would like to concentrate more on eating them. But as we age, it is even more...
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By Crystal Willson
Spiritual awareness is the key to a prosperous life and holistic well-being. While most people practice yoga for the ultimate body awareness, CBD might...
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By Rebecca Fending
At this point in the pandemic, we are all aware that life as we know it will forever be altered, especially for seniors. We...
