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Sunday, August 7, 2022
Thumbnail image from Pixabay By Christian Worstell, licensed insurance agent and Senior Writer for MedicareAdvantage.com The Medicare Annual Enrollment Period (AEP, also called the fall Medicare Open Enrollment Period), runs from Oct. 15 to...
Thumbnail image from Pixabay By Rebecca Fending Each year, flu season creeps up in hopes of putting a damper on holiday festivities. And this year, folks may be even more wary...
Thumbnail image from Pixabay From Brandpoint Content As most Americans have heard by now, whole grains are good for us - dietary guidance tells us to "make half our grains whole,"...
Thumbnail image from Pixabay By Crystal Willson Aging is an inevitable phenomenon and slows down the physiological systems in the long run. You are likely to go through weakness, and other...
Thumbnail image from Pixabay By Kathy Megyeri OK, I admit it. I really am an old woman with an arthritic hip but when I get in the YWCA’s swimming pool, I think...
Thumbnail image from Pixabay In honor of National Diabetes Awareness Month, here is a bit of information about a fall-flavored alternative sweetener, stevia: GILBERT, AZ – In 2003, when a popular...
Thumbnail image from Pixabay By Jan Larraine Cox Our brains are our most complex organ. It is meant to thrive, restore and create! We can make proven lifestyle and food choices to boost our...
Thumbnail image from Pixabay From Brandpoint Content From exercise and travel to self-care and beyond, there are many activities that will help better your health and wellness physically and mentally. However,...
By Alex Green Seniors often find it difficult to keep up their fitness regime and often recoil into inactivity, this makes their body host to several diseases and depression seep into their minds as...
Thumbnail image from Pexels By Jan Larraine Cox, Lifestyle's health columnist “Reflect upon your present blessings—of which everyone has many, and not on your past misfortunes, of which we all have some.” London author...
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