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Sunday, September 20, 2020
By Terri Bryce Reeves With the new year unfolding, many of you will aim to get healthier through exercise. Whether you choose aerobics, strength training, flexibility, or balance, know that all four are important...
By Lauren Reeves If you developed good, healthy habits when you were young, chances are, you’ve maintained those habits throughout your lifetime. But if not, don’t fret. It’s never too late to start.  
By Rebecca Fending Essential oils: you’ve heard of them, maybe about them, but you’re wondering if they have a place in your home. From lemon to patchouli, essential oils have an array of medicinal...
By Rebecca Fending If you do happen to contract the coronavirus, do not panic. It's possible to treat the coronavirus in seniors. Catching the virus early enough and getting the right treatment will allow...
By Rebecca Fending The coronavirus has hit Florida, but that doesn’t mean you have to live in fear. There are simple preventative strategies and tips you can follow to help keep yourself and your...
By Rebecca Fending You’ve probably heard a lot about CBD oil, but have you ever wondered what it could do for your body, specifically your joints? Recent research shows that with your doctor’s approval,...
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