Glorious Green Hydration Smoothie


Oh, verdant springtime! We welcome the season of all things green and gorgeous with a renewing beauty recipe. Think of this yummy blend as your inside out skincare regimen for maximum hydration! Filled with alkalizing ingredients like spinach and lemon, this spring smoothie helps to balance pH levels and quench skin with every sip.

2 c. coconut water | filled with electrolytes and minerals to keep skin healthy
and hydrated
1 c. spinach | high in phytonutrients, flavonoids, and vitamin K which helps to
strengthen and repair broken capillaries
½ banana, frozen | B vitamins and potassium moisturize cells. Amino acids
fortify connective tissue and keep skin soft
½ lemon, juice | great source of vitamin C which helps to build collagen
½ inch fresh ginger | potent antioxidant and anti-inflammatory that aids in
digestion and has been shown to fight seasonal cold and flu

Jess Arnaudin is a licensed esthetician at The Beauty Bungalow in St. Petersburg, FL, a boutique spa specializing in organic facial treatments for simply beautiful skin.

Learn more at: or (727) 656-9096.


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