Make Me Mahi-mahi

By JENNA LEE REEVES

Indulge in a tropical island vibe with this white fish that pairs well with key lime and other citrus flavors. Mahi-mahi is a dolphin fish and even though it looks sort of like a dolphin, they are not related. Dolphins are marine mammals while the dolphin fish is a true fish. It is rich in protein, iron, Vitamin B, potassium, selenium and omega-3 fatty acids.
This recipe is courtesy of Fresh From Florida (freshfromflorida.com).

Grilled Mahi with Key Lime

Ingredients:
4, 6-oz. mahi fillets
1/2 c. key lime juice
2 key limes, zested
2 Tbsp. dry white wine
3 Tbsp. extra virgin olive oil
1 tsp. fresh rosemary
1/2 tsp. fresh thyme
1/4 tsp. black pepper, course ground
vegetable cooking spray
fresh herbs for garnish
key lime slices for garnish

Directions:
• Place the fillets in a shallow dish.
• To prepare the citrus marinade, combine the key lime juice,
zest, olive oil, white wine, herbs and black pepper in a small
bowl; mix well.
• Pour the marinade over the fish and marinate for 1 hour in
refrigerator.
• Coat grill with vegetable spray and preheat on medium
heat.
• Grill fillets for several minutes on each side until center is
opaque and meat flakes easily with a fork.
• Garnish with herbs and key lime slices and serve.

 

 

 

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