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From the Editor: A Thankful Month
By Rebecca Fending
According to many news reports, Hurricane Ian was the deadliest storm Florida has seen since 1935. For most of us, Ian showed...
3 Ways to Fulfill Summer Nutritional Needs for Seniors
Thumbnail image by Silvia from Pixabay
By Rebecca Fending
Summer is when it’s easy to slip behind on your health regimen due to having lots of...
From the Editor: Summertime Sweet
Thumbnail image by Kai Reschke from Pixabay
By Rebecca Fending
Here we are in summery August again. The sweltering heat may be getting to some of...
Honoring Healthy Vision Month
Thumbnail image by Wokandapix from Pixabay
By Rebecca Fending
Behold, the month that truly starts showing the ferocity of summer heat: July. And while it's also...
Grilled Salmon with Mango Salsa
Thumbnail image by Alexander Fox | PlaNet Fox from Pixabay
By Rebecca Fending
May is American Stroke Awareness Month and with it comes an opportunity to...
Summer Health: 3 Tips to Avoid Heatstroke and Dehydration
Thumbnail image by ExplorerBob from Pixabay
By Rebecca Fending
As the summer season and promise of fair-weather fun approaches, so does the risk of dehydration and...
Mother’s Day Plans and Events
Thumbnail image by Olga Oginskaya from Pixabay
By Rebecca Fending
It’s easy to fall into a yearly routine for Mother’s Day, whether it be a meal...
3 Things You Need to Know for Stroke Awareness Month
Thumbnail image by Gerd Altmann from Pixabay
By Rebecca Fending
May is American Stroke Awareness Month, and with it, a good reason to learn or brush...
Mother’s Day Memories
Thumbnail image by Gabriele M. Reinhardt from Pixabay
By Rebecca Fending
May and Mother's Day
Here we are at the time of year that seems to confuse...
Ideas for National Volunteer Month
By Rebecca Fending
With spring well underway and summer ahead, many of us are looking to get out of the house and enjoy the season....
